What are the benefits of triphala? Uses, evidence, and risks

What are the benefits of triphala? Uses, evidence, and risks   What is Triphala? Triphala is a traditional Ayurvedic herbal formula made from three fruits: Amalaki (Indian Gooseberry) Bibhitaki (Chebulic Myrobalan) Haritaki (Terminalia Chebula) Used for centuries in Indian medicine, Triphala is believed to support overall health and wellness. What are the benefits of triphala? … Read more