What happens if we eat amla daily?
What happens if we eat amla daily? Amla (Indian Gooseberry): Benefits, Risks, and Precautions Amla, or Indian gooseberry, has been a staple in Ayurvedic medicine for centuries. Packed with essential nutrients like vitamin C, antioxidants, and minerals, this fruit offers numerous health benefits. — Health Benefits of Amla: 1. Boosts Immunity: Amla is rich … Read more