Why is Drumsticks considered a superfood for humans?

April 23, 2025 by mayankkum480@gmail.com

Why is Drumsticks considered a superfood for humans? 1. Rich in Nutrients Drumsticks are packed with essential vitamins and minerals, including: Vitamin C (boosts immunity) Vitamin A (supports eye health) Calcium (strengthens bones) Iron (prevents anemia) Potassium (regulates blood pressure) Protein (supports muscle growth) 2. Boosts Immunity High in *vitamin C and antioxidants*, … Read more

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